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Dumbbell Nan Kilo Moteru?: Silverman-Gym Oni Tore Kouza
- Title(s): Dumbbell Nan Kilo Moteru?: Silverman-Gym Oni Tore Kouza, シルバーマンジム鬼トレ講座
- Status: Finished Airing
- Aired: 11/27/2019 - 12/25/2019
- Type: Special
- Episodes: 2
- Duration: 18 min per ep
- Genres: Comedy, Ecchi
- Themes:
- Producer(s):
- Studios: Doga Kobo
- Licensors:
- Rating Type: PG-13 - Teens 13 or older
- Score: 8588
- Favorites: 3
Sypnosis
Specials included on the DVD/Blu-ray on disc 3 and 4, respectively.